Let's Reflect

In this episode of *The Journey to Me*, we explore the power of reflection—the simple yet transformative practice of looking back so we can move forward. Reflection allows us to recognize patterns in our lives, uncover lessons hidden within our struggles, and celebrate growth we might have overlooked. It’s not about dwelling on mistakes or getting stuck in the past; rather, it’s about learning, extending grace to ourselves, and finding hope in the person we are still becoming.